The Great Lurch

I have to admit, I'm disheartened by the state of the world. I'm not feeling optimistic in the face of the bigotry, sexism, and xenophobia that seems to be crawling all over the place like beetles darting out from an overturned log. Right now the world seems bleak and due to become bleaker.

However, at times like these it's important to gain some perspective. As you know, I've been getting into astrology and raving about the book Cosmos and Psyche. One of the things I enjoy about the book is it offers a historical look at our world through the lens of astrology. A part that's pertinent is the reminder that every period of advancement is followed by conservative backlash. For instance, 1960-1972 was a period of empowerment, an eruption of the revolutionary impulse in virtually every area of human activity, and then the early 80s brought a systematic backlash of all the various movements that dominated the 60s.

I like this photo because it connotes uneven, forward progress.

My spiritual teacher says something similar: “[M]ovements are systaltic. If the phase of contraction is made more stringent by the application of force, a forward galloping jump occurs in the following phase of expansion. Evolution which takes place as a result of this forward galloping jump is properly called revolution. Similarly, if the phase of expansion is prolonged by the application of force, then the following phase of contraction will undergo greater inertia.”

When I look at even our most recent history I see that to be true. We are like a great hulking Frankenstein's monster lurching toward the horizon. One foot is progressive and one foot is conservative, but each foot steps forward at one point or another. However, the monster is still always advancing. Overall, we as a society are progressing. It's hard to see that sometimes in the face of all the ick we're experiencing, but when I look back, I also know it to be true. As a woman, I still have more freedoms than my grandmother, and even my mother had. Yes, there's still a lot of sexism to be sure, but overall things are progressing.

I'm going to quote my teacher again who says, “There are some people who are pessimistic. They say that the society around us is very bleak ... Pessimists say this because they have never made any detailed study of human history, nor do they care to. Had they done so, they would certainly be optimistic, because if they had looked carefully at the symptoms of pause, they would have realized that significant preparations were being made for the subsequent phase of speed. So under no circumstances should human beings be pessimistic. That is why I am always an incorrigible optimist, because I know that optimism is life.”

Right now I'm honing in on the part about the subsequent phase of speed. Yes, right now things are not so great, but I'm reminding myself this is the cycle of life. Movements surge and then die. And right now I need to keep focusing on the progress that is being made and will continue to be made. I need to keep dreaming about the future because kind of like us, while Frankenstein's monster may be slow, he does move ahead.

I dream of a world where we remember the history of human society is one of expansion followed by contraction. A world where we remember despite how it may look at any given moment, we are advancing. A world where we realize a lurch may not be a sprint, but it's still a step forward and that's all that counts.

Another world is not only possible, it's probable.

You-er than You

Sometimes I get lost in my own head. I get caught up with my emotions, my problems, etc. That doesn't mean I'm not also aware of what's going on with other people – I've had lots of feelings about what happened in Orlando, for instance – but I get trapped in the emotional whirlwind.

I texted a friend this week and he said when he's in such a state, he tries to get in touch with the part of himself that is greater than all of that. Not in a detached, suppress-your-feelings kind of way, but in a recognition there's another “self,” here. There's another entity present.

We often think we are one petal, forgetting we are the whole rose.

In my yoga and meditation group, we talk about the existence of a witnessing entity. An all-seeing, all-knowing entity that is always present everywhere. It's detached and unperturbed like the depths of the ocean. There's a Self that sees the comings and goings but remains unaffected. There's my little “I” that worries about the mundane trials and tribulations, that gets caught up in emotional storms like a boat thrashing about in the sea, and then there's the big “I” that dwells beneath the storm, deep in the water.

When I pull back a little, when I detach a bit from my little self and connect to my big Self, I'm given some perspective. I'm reminded I've been through turbulent times before and I'll go through turbulent times again. Life is a constant flow, an unending cycle of pleasure and pain. But in the grand scheme of things, all is well and all shall be well.

Please don't misunderstand me, I am not saying there aren't real problems in the world. There is some serious stuff going down that requires our attention and our action. I don't think if we all sit on our meditation cushions that suddenly hungry children will get fed and the air will clear. Action is required from us. But what I am saying is we are more than our problems. We are more than our sufferings. We are more than we think we are. There is an other here. A calm, quiet voice within, if you will. And when I get in touch with that higher Self, I am able to tap into an infinite source of wisdom, kindness, and perspective that will aid me in every endeavor. When I tap into that source, I tap into the part that's me-er than me, and from there, I can handle anything.

I dream of a world where we remember we are more than the sum of our parts. A world where we remember there is another Self with us; a Self that graces us with kindness, wisdom, perspective, and inspiration. A world where we remember we've been through trouble before and we'll go through trouble again, but not to worry because we are never alone or helpless. The force that guides the stars guides us too.

Another world is not only possible, it's probable.

Living in Technicolor

I'm in rough shape today as I'm recovering from a 48-hour bug, so here is a post I tweaked from July 2011.

I want all of my feelings to be in agreement. I want to be either happy or sad – not both. Particularly not both about a single event.

Until yesterday, I was in Washington, D.C. for a wedding, which I decided to turn into a long weekend trip. I love Washington, D.C. I went to school there, I became an adult there, one of my favorite places on Earth is there. Yet, I live in California and I love California. I love the weather, I love my friends, I love my apartment, my life, my community.

I felt (and feel) sad about leaving the district because not only are my favorite places there, but also some dear friends. My heart is heavy because I don’t know when I’ll see them again. Washington, D.C. is a special place for me because I don’t have one or two good friends who live there, I have about a dozen. It’s hard to leave such a large and deep pocket of love and kinship. I was sad to leave but happy to come home. A part of me wants to pick a side, to say I’m either sad to leave D.C. or happy to come back to California. But that’s not true. I honestly feel both.

Life is colorful.

What I’m learning is my feelings are complex and multifaceted so that means I can feel both. I don’t have to pick a side. I don’t have to move back to D.C. because I miss living there. I don’t have to abandon my life in the Bay Area. I don’t have to do anything really except feel what I’m feeling. Allow myself to experience both happiness and sadness, yes, even at the same time.

My life these days is no longer black and white, it’s technicolor. I am an unlimited being so I don’t have to restrict myself to feeling one way or another. Perhaps that’s what it means to be an adult, recognizing there are numerous feelings and life isn’t as simple as I thought it was. I can feel both. I can love multiple people, places, and things, and nothing has to replace anything else. I can have multiple favorites.

I wish everything was cut and dry because life would be so much simpler that way, but in truth, it’s not. So that’s what I’m encouraging: to embrace life as it is, in all its technicolor glory.

I dream of a world where contradicting feelings may coexist. A world where we allow for all possibilities and situations without trying to force ourselves to feel one way or another. A world where we accept our complexity and our depth. A world where we know one thing does not have to preclude the other.

Another world is not only possible, it’s probable.

You so Special

I want to feel special, chosen, exalted. Unfortunately, I've been operating under the misconception it's other people's responsibility to do that for me. I've been relying on other people to make me feel special and guess what? It's not working.

I know it's not working because people tell me how special I am, how wonderful, etc. and I can't take the compliments in. I don't believe the person because as much as they love and care for me, it's not enough. It's never enough. I want to be the specialist special snowflake there is. I want to be the best, the favorite, the most loved. And I have some shame about that. Particularly because I've been told over and over again that everyone is special, no one is more unique than anyone else, etc. But in my mind, saying everyone is special is the same as saying no one is special, myself included. I've been operating from a scarcity mindset:“There is only so much special to go around!” but in truth, that's not the case.

This picture. I mean really.

I think about a story I heard from Marianne Williamson on beauty. She walked into her niece's bedroom one day and found the girl and her friends trash talking a supermodel, nitpicking every flaw as to evidence why the supermodel wasn't beautiful. Marianne gently told the girls, no, the supermodel is beautiful, but so are you. The supermodel's beauty doesn't detract from theirs. There is enough beauty to go around. If that can be said about beauty, why can't it also be said about uniqueness?

I also think about a few blogposts I wrote: “We are What We Seek,” and “Why We Matter.” In “We are What We Seek,” I was reminded the things I seek externally I already have internally. In this instance, no person will ever make me feel special if I don't tell that to myself, if I don't believe it already. In “Why We Matter,” I wrote about how we are unique manifestations of a Cosmic Consciousness, here to co-creatively birth something that otherwise would not have been in existence. Doesn't that also mean we're special? No person like you or me has ever existed before nor will they exist in the future.

The bottom line here is we are each divine children of the universe. None of us is more loved than another but instead of being loved equally, I think we're loved differently. Our unique talents and gifts should be praised and appreciated but they should not be placed above anyone else's because each of us is valued, important, and precious.

I dream of a world where we know we are each special because we each are different. A world where we understand we are a one-of-a-kind divine being who has never existed before and will never exist again. A world where we understand feeling special is an inside job and a gift we give to ourselves.

Another world is not only possible, it's probable.

People as Teachers

One of my favorite quotes is by Marianne Williamson who says, “Romantic relationships are like getting a PhD in spirituality.” Preach sister. However, for me, every relationship is like getting a PhD in spirituality. There is not one relationship that doesn't teach me something, even if it's a relationship with an animal. Why is that though?

I'm pretty sure it's due to my upbringing in a tantric practice. The psycho-spiritual tantra I practice uses everything as a vehicle for liberation. It also uses symbols to approach something that is ultimately beyond symbolization. This manifests itself primarily through relationship.

People are our teachers of course.

To back up a bit and to give some context, the tantric worldview is one in which a universally abounding macrocosmic Consciousness comes to know Itself through each of Its microcosmic reflecting forms – not only in humans or animals, but in plants, planets, and stars. The Consciousness in all things may lie seemingly dormant in something like a rock, but in humans, the Consciousness becomes self-aware and allows us to actively co-create in this great “knowing,” so to speak. What that means is we as humans come to know and understand ourselves symbolically through the form of others.

Boiling that concept down, people, but not just people, are teachers. I'm sure you've already found this to be true. I bring this up and find this concept to be so important, that I learn about myself through what's outside of me, because it gives everything a different spin. It means other people, places, and things are not conquests, are not objects that exist outside of me, are not around solely for my pleasure and enjoyment, but rather are me. This worldview explains why it makes sense to say, “We're all one,” because I learn about me through you, and you learn about you through me. There is no “out there.”

In other words, the whole world is a reflection of me in different forms, like a potter using clay. There are bowls and vases, but they're both made out of clay.

I'm not sure I can convey why this concept is so profound for me, but there's something about recognizing you are an expression of me, that we are not separate from each other, that's mind boggling. It means when I see a homeless person, I don't view them as “other,” I view them as me. Can you imagine what the world would be like if we all felt that way? If we saw refugees as us? If we viewed nature as a different expression of ourselves? Would we be so cavalier to inflict harm? To cut down all the trees, to drain lakes, to build high fences, to abuse our brethren? Somehow I think not. I know this to be true because I've seen a new way of being and I have that dream for all of us.

I dream of a world where we view each other as ourselves. A world where we understand we come to know ourselves through a myriad of forms. A world where we treat everything around us with reverence and love. A world where we view that which is outside of us not as things for the taking, but as beings to behold.

Another world is not only possible, it's probable.

Fame versus Significance

I want to make an impact in the world. I want to use my gifts in the service of others. In my mind, if I'm not famous, if I don't have 10 million Youtube followers, then I'm not making a difference. I'm conflating fame with significance. How could I not? When a simple tweet from a celebrity can launch someone's career or shine the spotlight on an important issue, of course I'm under the impression fame and significance are linked.

I realize a person doesn't have to be famous in order to make a difference – there are many teachers, activists, doctors, etc. who do great work in the world and no one knows their name, but the thing is, I'm not a teacher, activist, or doctor. I'm a writer. And in my world, if people aren't reading what I'm writing, then I might as well launch my posts into a black hole for all the good they're doing.

The epicenter of fame.

I talked about this with my dear writer friend Amal, who doesn't have this issue. He reminded me about Herman Melville, who was never a financially successful writer, by the way, even though we have all heard of his book Moby-Dick. Did you know Moby-Dick was a commercial failure and published to mixed reviews? And also that it wasn't until the late 1910s, early 1920s, which is almost 20 years after his death, that people started to talk about him? Moby-Dick was written more than 150 years ago and we're still studying it in school! Talk about significant.

I'm not saying I'm Herman Melville because I'm not, but what I'm coming to understand more deeply is the notion of artists as pioneers, something my spiritual teacher propounds. What does that mean, to be a pioneer? It means often a person won't be appreciated in their time, that they're on the forefront of society, staking out new territory to pave the way for future generations. What this means is just because a person isn't recognized, isn't popular or famous, doesn't mean they're not doing good work.

That sounds obvious I know, but right now our society places so much emphasis on social capital. “How many Twitter followers do you have? Who regramed you Instagram? Did anyone share your Facebook post?” Right now it seems easy to become famous from your living room and when 1.4 million people like a Facebook post, they turn into an important person, at least in my mind. But will any of them be remembered in 150 years? Will I?

The ultimate point I'm making in a roundabout way, is it's not my job to worry about fame. Fame doesn't necessarily mean a person is making a difference, it just means people are paying attention to them. It's my job as an artist and writer to keep being a pioneer, to keep transmitting messages and inspiration that I receive, and to surrender the fruits of my labor. It's not my job to attract Facebook followers or to cultivate a name for myself. It's my job to use my gifts regardless of how much attention I receive. And not just my job, everyone's job. We are all special and unique human beings who may never get the recognition we crave, but that doesn't mean what we're doing isn't worthwhile or that it's insignificant.

I dream of a world where we understand fame doesn't necessarily translate into significance. A world where we realize we have no idea what the future holds or what the fruits of our actions will be. A world where we keep doing the work required of us, letting go of the outcomes.

Another world is not only possible, it's probable.

How to Be Non-Attached

I spent the weekend at Redwood State and National Parks with a dear friend who is moving in 10 days so this subject matter is on my mind. Here's a repost from August about another friend who was moving at that time.



I'm having a tough time with the impermanence of things. The good things in my life I want to lock in little glass jars and preserve them for all eternity. What's funny is I have a similar reaction to the bad things. Not that I want to preserve them for all eternity, but rather it feels like they'll be with me for all eternity. There is not a sense that this too shall pass.

I'm experiencing both of those sensations at the moment – wanting to preserve stuff and feeling like other stuff is interminable. A dear friend of mine is moving across the country in about 10 days and I'm really sad about it. I want him to stay here, I want things to keep going like they have been, and at the same time my sadness feels like a constant companion.

Buddhists would say my pain comes from attachment. I agree, I am very attached, but I don't know how not to be. The word people use most often to describe me is “intense.” I love deeply and commit fully. There is no halfway for me. I'm one of those extreme personalities, although I'm working on learning moderation and the middle ground. How am I supposed to learn non-attachment? Well, I'm not.

I'm constantly trying to catch bubbles but when I hold on too tight, they pop. A good metaphor I think.

My spiritual teacher says, “[N]on-attachment does not mean to leave all pleasures and remain in a state of indifference to the world. It does not mean to leave everything and go to the seclusion of a mountain cave. Those who are truly non-attached do not deny the world (or worldly life); they embrace it, for they feel the touch of the eternal hidden within all the changing forms of their lives. They are with everything.”

That to me means non-attachment is seeing things in their true form: as an expression of the divine, which is eternal. Non-attachment means enjoying things while they're around and remembering they are not the source of my enjoyment. I may love a person but love doesn't die when they leave. Non-attachment means I love God in the form of this person, but ultimately I love God. Again, it comes back to ascribing God-hood to everything.

I'm not saying I'm no longer sad about my friend moving, because I am, but I do feel a little better because I'm reminded of what's constant, of what's eternal. I'm also reminded of my source for everything. My higher power will always bring me who and what I need. In fact, a few weeks ago I rode the bus home from a meeting when normally I hitch a ride, and I ran into someone I knew, who I just met a few days before. It felt like a message from my higher power saying, “Your friend may be leaving, but that doesn't mean you won't make new friends and that your community will disintegrate. I am your source for everything; remember this all comes from me.”

I dream of a world where we remember for better or for worse, everything is impermanent. A world where we take comfort in knowing what's eternal. A world where we enjoy what's in front of us but also practice non-attachment because we catch a glimpse of the true form underneath.

Another world is not only possible, it's probable.