Thursday, September 17, 2009
Let's Hear From You!
Anything you want to share about a positive experience I'd love to hear about. =)
Thursday, September 10, 2009
Bring in da funk
So this week I’ve been in a funk. A part of me doesn’t even want to admit that because all I want to project is love and light and positivity out into the world. And the perfectionist side of me doesn’t want other people to know I get cranky sometimes (the horror!). What I realize though is this is an opportunity to love myself even further, even more deeply.
I think for a long time I’ve wanted to separate myself into parts. There’s the happy part, the sad part, the angry part, the fun part, etc. I’ve been placing a value judgment on the facets of my personality. Some aspects are “better” than others and so I should squirrel away the ones I don’t like, or so I thought. Being in this weird funk has shown me I am all my parts. I cannot be separated into different me’s – I am one and indivisible. The cranky person, the petulant person, the joyful person, the playful person – they are all me and no one emotion is better or worse than another. Every feeling falls in the emotional spectrum and each one is precious. They are indications I’m alive. And human life is a blessing.
By denying a certain side exists I only succeed in harming myself because it’s my way of saying, “This emotion is no good, I don’t like this part of me, I’m going to pretend it doesn’t exist.” In truth I am a divine child of God no matter what I’m feeling, no matter what I’m doing, no matter what I’m saying. God loves me at all times – when I’m fearful, when I’m spiteful, when I’m whiny – why can’t I extend the same courtesy to myself?
A few weeks ago I wrote a poem from God’s perspective about recognizing our magnificence and a part of the poem goes like this:
Love yourself the way I love you.
May you realize who you are so others may walk with you.
May you realize your own divinity so others may join you.
You are God’s child, perfect as you are, encased in love.
From your depths others will rise
So listen to your inner voice
And let your brightness shine through.
You are a great and magnificent divine being,
You are powerful beyond measure.
You are on this Earth so I may love you. Let me love me.
Love yourself the way I love you, unconditionally and eternally.
I suppose what I’m learning now is to love myself the way God loves me. To see myself through God’s eyes. To love all parts of myself, even the ones I want to pretend don’t exist. It’s funny that this should be such a process, it seems like loving yourself unconditionally would be the easiest thing in the world! I love my weird funky mood because it’s still a part of me. And I have that same wish for others.
I dream of a world where we all love all parts of ourselves unconditionally. Where we accept ourselves as we are right now. Where we allow ourselves to feel all emotions without judgment. Where we love ourselves the way God loves us. Where we rejoice in life. Where we allow our bad moods to come in and out like clouds floating by. Where we can be in a funk and know that’s ok. We are the full expressions of beauty and love in life just the same.
Another world is not only possible, it’s probable.
Thursday, September 3, 2009
Put The Cup Down
This week a friend of mine sent me a power point presentation about a professor holding a cup. The story goes like this:
A professor walked into class one day and held up a cup of water for all to see. The professor asked, “How much do you think this cup weighs?”
The students answered, “50g! 100g! 125g!”
“I really don’t know unless I weigh it,” the professor said. “But my question is what would happen if I held the cup like this for a few minutes?”
“Nothing.”
“What would happen if I held it up like this for an hour?” the professor asked.
“Your arm would begin to ache.”
“You’re right. Now what would happen if I held it for a day?”
“You arm would go numb, you would have muscle stress and paralysis and have to go the hospital for sure!” one of the students shouted amid laughter.
“Very good. But during all this did the weight of the cup change?”
“No.”
“Then what caused the arm to ache and the muscle stress?” the professor asked.
The students were perplexed.
“What should I do now to come out of pain?” asked the professor.
“Put the cup down!” said the students.
“Exactly,” the professor replied.
I think this is an excellent metaphor for the cares and worries that life throws our way. Sometimes things come at me and I freak out. I hold onto them, obsess, angst. I get myself all worked up and upset but what I love is I got myself worked up. I did it to me. Which means the power to undo the angst is also in my hands. It means I am autonomous and powerful and I can calm myself down. It means I have the power to change my mind. It means if I want to release something, I can.
I guess I also want to say I recognize I put myself in a better mood by affirming where I’d like to be. Affirming safety over fear. Affirming abundance over scarcity. Affirming love over hate. But I also know sometimes I just. can’t. put. the. cup. down. And that’s ok too. What I’m doing now is using EFT to release this stuff. Saying, “I am willing to release my need for: fear, or this condition, or this person.” By tapping away I increase my willingness, which allows me to truly let go.
Once I let go I feel true ease and bliss and grace. What I’m learning is everything comes from within. The way we feel, what we think, it all emanates from our core, which then translates into how our lives work. We have the power to create our lives and in turn the world. We have the power to change things. We have the power to create a world we wish to see but it all starts from within. Within you and me and everyone else on this planet. We are divine and magnificent beings realizing our brightness.
I want to live in a world where we feel bright and magnificent at all times. Where we all shine like diamonds. Where we recognize our worth, our potential, our greatness. Where we know love, give love, receive love. Where we feel ease and grace and bliss. Where we let go and let flow. Where we see our lives as one part of the spectrum, ever-flowing, ever-changing but always constant. Where we recognize all we need we already have. Where we see our God-hood. Where we recognize our oneness with all living things. Where we can put the cup down.
Another world is not only possible, it’s probable.
Thursday, August 27, 2009
Love and Fear
This week I learned a lot about myself, where I am, and where I’d like to go. Someone I went to high school with died on Tuesday and it hit me like a Mack truck. We weren’t close but it brought up all this stuff for me. As soon as I heard the news I wanted to pick up the phone and call somebody, I wanted someone to comfort me.
As I walked home from work, tears leaking out from the corners of my eyes, my Papa did his best to pacify me. He said all the right things, made all the right soothing noises but it wasn’t enough. So then I called my mom. And she did all the same things. And it still wasn’t enough. And then I called some more people and it still wasn’t enough. After all this I realized, yet again, the comfort I crave has to come from me. The unconditional love, affection, and support has to come from within because coming from the outside it will never be enough. Because the outside love and comfort runs out. Because it’s unsustainable.
I think of it like a car. A car needs to run on gasoline but it can only go so far before it needs a refill. It’s the same way with getting love from the outside – it will help for a little while but eventually we’ll need more. Eventually we’ll run through the love and support someone else gave us and return for our refill. And keep returning unless we learn to refill ourselves. I’d rather generate my own love, affection, comfort and support because my supply is infinite. The love, affection, comfort and support coming from me never ends and never will end. And I don’t need a telephone or a computer to access it either, it’s right here with me at all times.
So here I am, back to self-love, back to filling up my own cup of happiness, back to relying on myself to meet my needs. Turning to myself for the unconditional love and support I crave. And I see how the more I love and approve and accept myself as I am, the more I can do that for others. Once I fill up myself, any leftovers can be given to other people.
The other issue Ryan’s death brought up for me was fear. Fear of what will happen to me. Fear I won’t realize my dreams. Fear of the future, which really means lack of trust. Lack of trust what’s best for me will happen. Lack of trust I’ll be taken care of. I would like to release my need for fear and instead turn my fear into trust and that’s done through love. Love for me and love for God.
Because life is magical, I of course came across this post on Louise L. Hay’s website (which I recommend reading) that deals with this very subject. Louise articulates exactly what I’ve been feeling using the exact same imagery. Before I came across the article, I wrote an e-mail to a friend saying how I think fear obscures our brightness. How fear is like a cloud that blocks out the sun. And how I’d rather live in the light. How I’d rather realize my own magnificence. In fact, that’s one of the affirmations Louise recommends: “I am now willing to only see my magnificence.”
And so, I realize I created this mental pattern, this need for fear, but so too I realize I can uncreate it. I have the power to change my mind and I use that power to create a life I wish to lead. I want to feel loved at all times. I want to feel safe at all times in all situations. I want to trust in my Creator and my Creator’s plan for me. I want to realize my magnificence and rise above thoughts that attempt to make me afraid. I am already cradled by the Divine in each and every moment – now it’s up to me to remember that.
I dream of a world where we love ourselves unconditionally. Where we feel safe in the here and now. Where we release our need for fear. Where we recognize ourselves to be bright, shining stars. A world where peace and harmony reign. A world where we feel at ease because we know and trust all our needs will be met. A world filled with magic and wonder and awe. A world where we see everything as an expression of an infinite, loving consciousness. Ourselves included.
Another world is not only possible, it’s probable.
Thursday, August 20, 2009
Timing Is For My Own Good
As I write this one of my friends is in labor. Although she wasn’t due until the 24th the baby obviously had other plans. The reason I mention this is because all day yesterday and today I’ve been thinking about timing – how timing is out of my hands and how in the past that’s driven me crazy.
What I’ve realized though is timing is for my own good. Some things I’m not ready for, some things I haven’t learned yet and so others cannot happen. I think about this new child entering the world, how my friends haven’t even moved into their new apartment yet, how it’s “inconvenient” for the kid to come early, but it doesn’t matter: that child wants out.
I also think about a story I tell often. While walking in the woods one day a boy comes across a chrysalis. The boy is SO excited and wants to see the butterfly emerge from the cocoon as soon as possible. Knowing the transformation involves heat, everyday the boy comes back and blows on the chrysalis, to speed up the process. One day the boy blows on the chrysalis and a butterfly emerges. Instead of flying off, the butterfly falls to the ground and dies because its wings haven’t fully developed.
Timing, just like everything else, happens for a reason. If I received things when I wanted them it may be to my detriment. So where I am right now is I’m learning patience. I’m learning to accept my life as it is, to be present and in the moment because I realize everything is happening for my highest good. If I wanted to swim the
In the past I’ve been very impatient, wanting things to be delivered to me immediately. I see now how impatience is not understanding God is watching out for me. Impatience is not understanding if I were to get what I want right now I may not be ready for it and it may cause more harm than good.
I’d like to stay in a place where I recognize everything happens for a reason in my best interest. Where I know timing is for my own good. Where I realize life is one big training ground and in order for me to understand/receive certain things there are specific lessons I need to learn first. A place where I accept this moment in time and feel gratitude for all that came before it.
I dream of a world where we know things unfold for the highest interest of all parties involved. A world where we realize things come to us when we are able to receive them. A world where we rejoice in what is. A world where we accept what lay before us, all the while knowing eventually we will reach our goals.
Another world is not only possible, it’s probable.
Thursday, August 13, 2009
Recognizing Our Magnificence
I’m reminded of a great quote by Marianne Williamson:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
I couldn’t agree more. I’m a place these days where I want everyone to shine. I think there’s a rampant belief that greatness is few and far between. That not everyone can be a Mozart or a Michelangelo – most of us are doomed to live an ordinary, boring life. I say that's not true.
I say there is potential for greatness within each of us. I say within all of us there is an extraordinary being just waiting to rise to the surface. A person capable of great and amazing things. A person who can write sonnets, a person who can compose a symphony, a person who can invent something spectacular. Instead of being a diamond in the rough, I want to be one diamond among many. I want to sparkle in the sunlight surrounded by beauty, knowing my brilliance is no more and no less than anyone else’s. I want to be the divine child of God that I am and I want others to do the same.
At the same time I recognize there has been a societal message obfuscating our magnificence. And so I leave you with a youtube video to help clear the energetic pathways so we can become the divine magnificent people we are meant to be:
Another world is not only possible, it’s probable.
Sunday, August 9, 2009
Another World Is Still In The Making
I’d like to take this time and celebrate the fact this blog is more than a year old. And while I already wrote a post on AWIP’s birthday, I’d also like to take this moment for reflection.
When I started writing the tenor of this blog focused on the external world, how a new world is in the making as evidenced by the surge in environmentalism, yoga and meditation. As the year progressed my focus started to shift and I started to realize the external world is merely a reflection of the internal one.
So while I do still believe another world is in the making as shown by San Francisco passing mandatory composting laws, Barack Obama being the president of the United States, etc. what I see more of is the internal shift. As I look around me I see more and more people waking up to the power of their own minds. I see more and more people recognizing their own autonomy, their part to play in life’s drama. As I look around me I see all these light beings stepping out of the fog, rising up to meet their true potential.
It’s as true today as it was a year ago – another world is not only possible, it’s probable. It’s probable because more people are joining the revolution, more people are tapping into their power, more people are awakening their hearts and minds, realizing not only do they wish to see another world but they can manifest it. I say another world is probable because the spider’s web of consciousness is threading us together, bringing us closer and closer to each other and to the Divine. I say another world is probable because I see it both within me and around me.
Thanks for staying with me on this journey as we all come to realize another world is not only possible, it’s probable.