Sunday, December 24, 2017

Lighting the Whole Sky



After reading a thought-provoking article on Buzzfeed the other day about the movie Titanic, I decided to re-watch it. The love Jack feels for Rose, a love where he’s willing to put his life on the line for her multiple times, moved me, as it did millions. That sort of love reminded me of a poem by Daniel Ladinsky who wrote:

Even
After
All this time
The Sun never says to the Earth,

"You owe
Me."

Look
What happens
With a love like that,
It lights the
Whole Sky.


I want a love like that, a love that lights up the whole sky. And I don’t mean only in the romantic sense, although that would be nice too. The work for me at the moment, maybe all moments, is the relationship with myself. My therapist reminds me over and over again I must give to myself internally what I want externally. And furthermore, I must give from a place of abundance and surplus. That I fill up my own cup first and then give from the overflow. Thus, in order to experience a love like Jack feels for Rose, a love like the Sun feels for the Earth, I must turn the focus toward me.

I know it's not the sky, but I liked the light in this photo. Photo by Madison Nickel on Unsplash. 

Have I mentioned self-love is hard? Because it’s hard. When we talk about self-love, usually people mention affirmations, as if saying “I love you” while looking into the mirror is all it takes. I wish. Love is setting boundaries, saying no, practicing integrity, and thinking beyond the short term. It means not eating a gallon of ice cream because later you know your stomach will hurt.

I have to believe the more I love myself, the more other people learn to love themselves, and we create a ripple effect until eventually we are lighting up not only each other, but the whole sky. This is my last post of 2017 and I’m writing it on Christmas Eve, which feels appropriate. I’m not Christian, but I appreciate Jesus for the loving, kind, compassionate being he seemed to be. I’m happy to celebrate the birth of someone like that, who embodies those characteristics, and I write this post a harbinger of what I hope will come for us all.

In the new year, I’d like us all to feel loved and cherished. I want us all to work together, to survive our version of the Titanic, steering toward an iceberg we are powerless to miss. I want us to take each other into our metaphorical lifeboats, and literal lifeboats too. I want us to make space for all our siblings, not because it’s the “right” thing to do, not because we “should,” but because so much love spills from our hearts we can’t do anything else.

I dream of a world where we’re taking care of each other, where we’re lifting each other up. A world where we practice deep, real love. A love that is generous, a love that moves us to sacrifice some of our comfort in service of someone else. A love so big and beaming, it lights up the whole sky.

Another world is not only possible, it’s probable.

Sunday, December 17, 2017

For Them



The other day, a friend of mine confessed she's struggling to find the silver lining in the #metoo campaign. Yes, it's about time certain men experience the consequences of their inappropriate sexual mistreatment. She applauded that, but what about for the survivors themselves? For their hardship? Where is their silver lining when many are likely to suffer from PTSD or other symptoms?

The question stuck with me because while it's true sometimes suffering leads to transformation, sometimes suffering is just painful and unreasonable and scarring. Where is the good in all that? For me, the answer comes when I change my perspective, when I look beyond the individual and see society as a whole.

Sometimes the things we do are not for us, but rather for them. Photo by Yousef Espanioly on Unsplash.

Specifically regarding #metoo, the silver lining is things are changing for the people behind us. Future generations won't have to deal with the same things we are. Man after man is losing his job due to sexual misconduct allegations. Things cannot and will not be the same after this. Do I believe sexual harassment will become a thing of the past immediately? Of course not, but what we as a society will tolerate has changed. In that way, hardship has made things better for future generations.

I've written about this before, but in yogic philosophy we have a word for this: tapah. Tapah means undergoing hardship in order to help others. Normally when I think of tapah, it's on an individual and physical level, as in, helping someone move into their new apartment. Or I'll think of tapah as giving away food when I'm hungry because someone else is hungrier than I am. Everything going on in the world has me contemplating tapah on a grander scale. Perhaps undergoing difficulties benefits not only the people we interact with directly, but those we don't. And furthermore, perhaps undergoing difficulties benefits not only current generations, but future ones.

This makes sense when we take a historical perspective. In particular I'm thinking about unions. How many children died before we enacted child labor laws? How many people had to suffer before we shortened the work week to five days? Some people lived to see those changes, but some did not. Individually we might say nothing good came from the person's struggles, especially if no direct link exists between their hardship and change, but collectively it adds up to something greater.

I've heard before we stand on the shoulders of giants. Usually we say that in the context of innovation and discovery. But what if we stand on the shoulders of giants regarding darker things too? And what if we, ourselves, are giants for the people coming after us?

I dream of a world where we recognize our actions have consequences not only for us, but for those who come after us. A world where we remember we may not see the fruits of our actions, but that doesn't mean our actions don't bear fruit. A world where we take a broader perspective and realize sometimes our pains don't make things better for us, but rather for them.

Another world is not only possible, it's probable.

Sunday, December 10, 2017

Longing for Expansion



The other day I watched a popular movie where one of the characters sought never-ending expansion. He felt his life had no meaning unless he could keep expanding. That may sound silly and very Hollywood-esque, but I notice the same tendency in real life. The rich seek to get richer, the powerful seek to get more powerful. Common folk seek expansion too in some form or fashion, whether that's adding another instagram follower or branching out their business.

My spiritual teacher says, “Everybody wants expansion. The desire for expansion is the innate characteristic, the dharma, of human beings. No one desires to remain a tiny thing. All wish to expand their psychic arena.”

This picture. I mean really. Photo by Bryan Goff on Unsplash.

I buy that, it makes sense to me from what I've witnessed in myself and others. What's interesting for me to contemplate is how this desire for expansion, or vistára as we say in Sanskrit, plays itself out. As I mentioned at the beginning of this post, for some it means garnering more wealth or power. I continue to be amazed at the lengths some people will go to for those two things. I know it's not a new thing, to lie, cheat, and steal in the name of wealth and power, but every year it seems people find newer and more appalling ways to acquire them. It would be easy to keep casting those seeking expansion as villains, as indeed this movie I watched recently did, but again, the desire for expansion exists in all of us. It's natural and normal. What to do then to keep the desire for expansion from becoming cancerous?

I'm pretty sure you know where I'm going with this, what I'll say next. The answer is meditation, specifically, any meditation that puts a person in touch with something greater than themselves. We long to expand unencumbered. We long for something infinite and the only thing that's infinite is the Cosmic Self. That means we have to turn our psychic quality of vistára toward the Supreme if we ever want to satisfy our thirst for limitlessness.

I mention this because I notice the tendency in myself, too, that enough is never enough. What is the number of followers on social media that would satisfy me? What is the amount of money in my bank account that would be enough? Heck, if I could eat cookies nonstop without feeling terrible, I would. My brain wants more, more, more. And the only way I've found thus far to satisfy the feeling of “more, more, more” is to turn to spirituality. Let's be honest though, even with meditation I still want to eat all the cookies all the time, but now at least I'm clear the answer does not lie with the outside world, but rather the internal one, and that, I think, makes a huge difference.

I dream of a world where we we take our desire for expansion and turn it toward something which is truly infinite. A world where we keep expanding but we do so internally. A world where we recognize wanting to expand is normal, and we channelize it in such a way that benefits ourselves and those around us.

Another world is not only possible, it's probable.

Sunday, December 3, 2017

Our Dreams are Earmarked



It doesn't happen to me often that I'm up most of the night, wide awake, unable to sleep, but it's happening as I write this in my journal. It seems only fitting for the topic of this post, dreams.

The other day I pulled an oracle card and it was called “The Retriever.” The Retriever is a fairy who retrieves that which is lost, including dreams. The Retriever will hold onto the dream until the person is ready to pick it up again. Drawing the card I felt comforted. A sense of ease washed over me. I visualized my dreams as an orb off in the hinterlands.

So often we talk about our dreams as something to pursue, to constantly work toward, like they're a marathon to train for. The Retriever reminds me my dreams are out there, ready and waiting for me, when I can attend to them. I don't have to worry about them disappearing like a soap bubble if I'm unable to focus on them – they're not going anywhere.

Each of these "dreams" is earmarked for a person. Photo by Ella Jardim on Unsplash.

Right now as you likely know, I'm unable to pursue my dreams to the degree I'd like. All I have the capacity for at this time is focusing on my health. I mean, obviously because I'm writing this post in the middle of the night instead of sleeping. While I could heap on further disappointment by telling myself my poor health is evidence my dreams will never come true, and I'll be stuck here forever and always, I'm reminding myself my dreams are out in a field somewhere, earmarked for me, waiting patiently.

My spiritual teacher says that “whatever happens in this universe of ours is nothing but an expression of Cosmic desire or Cosmic will … when a human desire and His desire coincide, then only does the human desire become fruitful, otherwise it is a sure failure.” That's a long way to talk about divine timing, but I also think it's a message that I can focus on other things, like my health, knowing one day my desire will match the Cosmic desire, and my dreams will manifest. I would say I can't wait, but that's not true. I can wait and I will, because my dreams are out there somewhere with my name on them. There's no rush. And that means I can take all the time I need.

I dream of a world where we realize our dreams are earmarked for us. A world where we realize our dreams don't disappear if we're unable to focus on them when and how we'd like. A world where we have peace of mind, recognizing when we're ready to retrieve our dreams, they'll be there waiting for us.

Another world is not only possible, it's probable.