Stress

Today I’m feeling stressed about the Non-Violent Communication Workshop I’m organizing (if you’re in the Bay Area I’d love to see you there!). I took on this task on top of all the other things I’m doing and I’m obsessing because I still don’t have a venue.

On Wednesday I overheard a great quote. The woman spoke about her life in Alcoholics Anonymous and how her sponsor said to her, “Do you think you get yourself sober?” When I heard that something clicked into place for me. It reminded me that what happens in my life is not because I made it happen or figured it out. What happens in my life is by the grace of God. Everything is a gift to me. I’m not saying I now have a license to sit on my tush all day and eat cookies, but it takes the outcome of things out of my hands. I still do the footwork, I still have to call places and leave messages and ask for help but ultimately I’M NOT IN CHARGE. Ultimately I do not decide where the venue for this seminar will be. Or how many people will show up. Or what will happen to me in the next 10 minutes. There is a power far greater than myself that runs the show. Why do I even pretend otherwise?

The reason I bring this up is because this stress? This drama in my life? It’s completely self-induced. It’s completely my own mind stirring up a hornet’s nest. The truth is whatever happens, happens and there’s nothing I can do about it. The sooner I learn that, the better. But I also know I can cope with anything. And I know I have power over my mind and my actions. I know I can choose to make my life light and easy and joyful. That I can choose to not stress myself out over the small things. I am doing the best I can in this very moment and the rest is up to God. I can surrender my drama to a higher power. I can let events/situations move past me like a river flowing around rocks. I can relax and release and surrender.

I dream of a world where when we get wound up we wind ourselves back down. A world where we recognize the power of our minds to solve anything. A world where we do not get stressed out because we are fully surrendered in each and every moment. A world where we know and believe and act as if a power greater than ourselves is in charge. And instead of feeling scared by the prospect we rejoice because that means we can live footloose and fancy free. I dream of a world where life is light and easy and joyful. A world where we change our perspective on things so we can truly live joyfully at all times.

Another world is not only possible, it’s probable.